Wellness & Weight Loss Tutoring
2:56 pm

Intentions vs Resolutions - What's the Difference?

I’ve heard that 92% of people who make New Year’s Resolutions don’t stick with them. I have been in that group myself many times in the past. Most times, our resolutions are too general and focus on changing a bad habit without a clear direction on how to do it. I now focus on intentions instead of resolutions. Read More