Wellness & Weight Loss Tutoring
lstaples_33@hotmail.com
11:33 am

How To Get A Body You Love

I recently heard that 92% of women hate their bodies and I know that women’s bodies can be hot topics on social media, particularly celebrity women. I’m not sure where people get the idea that it’s ok for them to judge or criticize what someone else looks like. Who is anyone to judge what the “perfect” body is? Read More

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lstaples_33@hotmail.com
5:42 am

3 Simple Ways to End Emotional Eating

Food is not your friend – although many people (mainly women) turn to food for comfort in times of stress and difficult emotions. I struggled with emotional eating for most of my life and is probably the biggest challenge I've had to overcome. Read More

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