Wellness & Weight Loss Tutoring
Integrative Nutrition
2:18 pm

How to Find Your Spiritual Side

At Integrative Nutrition, Joshua teaches that spirituality is a vital part of a person's primary food ā€“ what sustains you beyond your plate, like your career, relationships, exercise, and spirituality. Read More

2:59 pm

Why I Decided to Become a Health Coach

I have had a life-long battle with compulsive and emotional eating. I have lost and gained more pounds than I can remember. I have gone from a high of 200 lbs (Iā€™m only 5ā€™2ā€) to a low of just under 120, and have bounced up and down at many points in between. But I have spent most of my life overweight. Read More