At Integrative Nutrition, Joshua teaches that spirituality is a vital part of a person's primary food – what sustains you beyond your plate, like your career, relationships, exercise, and spirituality. Read More
I have had a life-long battle with compulsive and emotional eating. I have lost and gained more pounds than I can remember. I have gone from a high of 200 lbs (I’m only 5’2”) to a low of just under 120, and have bounced up and down at many points in between.
But I have spent most of my life overweight. Read More