Wellness & Weight Loss Tutoring


Would you like to feel in control around food, more energized and confident in your body?








Sign up for D.I.E.T. REHAB Bootcamp: 5 Simple Steps to Diet-Free Living!



In this FREE 5 part email and video series, you will learn:

          - Why dieting doesn't work in the long run and what you should do instead

          - How to control your impulses and make healthier choices

          - Why understanding your emotions is a critical weight-loss success factor

          - How to manage temptation and triggers


Plus, the 5 Simple Steps you need to finally feel in control around food, more energized and confident in your body!




Do any of these sound familiar?

-
You feel addicted to food and can eat even when you're not hungry

-You struggle to stay awake late in the afternoon, but then have a hard time getting to sleep

-You have "tummy trouble", mood swings, and uncontrollable cravings

-You feel like all you do is work, eat and sleep.

-You want to lose weight once and for all, but nothing you try ever seems to work.



How would your life be different if you could:


-Put your needs and wants first without feeling guilty

-Lose weight, and keep it off - without dieting or counting anything

-Eat foods you love and not worry about gaining weight

-Make it through the day with energy to spare




Ready to get started?

Sign up for D.I.E.T. REHAB Bootcamp: 5 Simple Steps to Diet-Free Living







Hi there!


I'm Lisa Staples, an Integrative Nutrition Health Coach who specializes in helping women in the prime of their lives who are tired of yo-yo dieting feel great, lose weight and learn to love their bodies.

After spending 3 decades of my life fat, sick and depressed, I finally learned the secret to health, happiness and lasting weight loss.

I now teach other women my time, money and sanity saving shortcuts!

Learn more about me!












If you would like to chat with me to see if I can help you, book a FREE 30-minute Healthstyle Rehab Consultation!


Book now!
  •  Book your complimentary Healthstyle Rehab Consultation!



  • No one diet works for everyone


    I will guide you to find the food and lifestyle choices that best support you.

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  • Could one conversation change your life?


    Make the rest of your life the best of your life!



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