Wellness & Weight Loss Tutoring

Sour Avocado Cream

Prep Time


Cooking Time



2 cups


1 medium avocado

1/2 cup full fat canned coconut milk

juice from half a lemon

1/2 tsp sea salt

1/4 tsp white pepper

1 tsp garlic powder

1 tsp onion powder

1 tsp chili powder

1/2 tsp ground cumin

1 tsp Vitamin C crystals - optional


Cut avocado in half, remove pit, and scoop flesh into your food processor.

Add remaining ingredients and pulse until thoroughly combined.

Place in an air-tight container and refrigerate until ready to use. 


If you don't add the vitamin C crystals, the cream will only last about a day as they will slow down the browning of the cream. Otherwise, the cream will keep for up to 3 days.